Mindfulness meditation is the practice of nonjudgmental, intentional awareness of the present. It can strengthen areas of your brain !

Climate change and environmental pollution can trigger or worsen lupus symptoms. This post is sponsored by Cryptic Wings A Boston Based...

"Hemp is a nutritional source rich in high-value nutrients such as proteins, with good digestibility and essential amino acids,...

How can industrial hemp take African nations out of debt and make them world powers?

Sabrina Pilet Jones, Boston Artist, Farmer, Herbalist, Healer, and Eco-Educator shares her spiritual journey through programming that...

Traditional African American cuisine, also called soul food, embodies numerous cultural legacies and is known for being rich and...

How To Get Your Cheese Fix In A Healthier Way! Climate change is going to force us to change the way we eat and what we eat to things...

How MCTs (Medium Chain Triglycerides promote healthy fat loss and weight management! Your body can convert MCTs into ketones, which...

Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is produced by the liver and involved in...

Fight The Fevers and Build Your Immune Response With Fermented Foods! The current food production system is negatively impacting the...

These Nutritious Foods Many Which Fight Inflammation, Are Foods That Can Keep Your Family Healthy For Life! FISH: “Eat plenty of fish,...

Turmeric Curcumin has been shown by studies to benefit cardiac health as well as reduce the risk of Alzheimer's Disease and dementia. Due...

Climate Change Food Shortages and Higher Prices Forces Us To Rethink How, Why and What We Eat! Black Coral Inc investigates the impact of...

Use these ingredients in a delicious Ginger Garlic and Turmeric shot approximately 1 ounce drink every morning for Three to Four weeks to...