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Healthy Pancreas through Healthy Choices!

Natural Treatment Remedies to Relieve Pancreatitis

Natural Treatment Remedies to Relieve Pancreatitis

October 22, 2021 By Kibinesh Fulas

First give up all processed sugars! Pancreatitis is a condition that is characterized by irritation or inflammation of the pancreas. The pancreas is located behind your stomach in the upper abdomen. Symptoms of pancreatitis include nausea and vomiting, abdominal pain that spreads to the back, and pain that occurs after eating a meal. Pain becomes constant once the problem passes into the chronic stage. Symptoms of pancreatitis can be relieved by natural remedies. If you are suffering from pancreatitis pain, natural methods along with your medical treatment can bring you greater comfort and relief. Let’s talk about the natural treatment remedies that can relieve pancreatitis symptoms. Turmeric Turmeric contains curcumin, which is a powerful antioxidant that reduces inflammation and provides relief from the symptoms of an inflamed pancreas. It is recommended that pancreatitis patients take 500 to 700 mg of turmeric per day. Turmeric can be used in cooking rice or meat dishes, or mixed in with milk to make it more palatable. Ginger Ginger contains antioxidants that are good for the pancreas as they control inflammation and boost the enzymes needed for proper digestion. When brewed, ginger tea provides soothing effects for anyone experiencing pancreatitis symptoms such as pain and nausea. It can also be used in cooking soup dishes. Ginger can provide relief from pancreatitis and also other gastrointestinal issues including stomach pain, heartburn, and acid reflux. Furthermore, ginger extract is in fact known for its anti-cancer properties and can be used as a preventive measure against pancreatic cancer. Coconut Oil If you have pancreatitis, avoid cooking with oils that can worsen inflammation. Coconut oil is rich in omega-6 fatty acids, which are very beneficial to those with inflammatory conditions. In addition, coconut oil contains medium-chain triglycerides (MCTs), which means it is not taxing on the pancreas to break down. Furthermore, coconut oil not only reduces inflammation but also boosts nutrient absorption. Coconut oil can be consumed on its own or used in cooking since it remains stable even at elevated temperatures. Spinach Vitamin deficiency can worsen symptoms of pancreatitis. In addition to being rich in antioxidants, spinach contains a number of vitamins that support the pancreas. Spinach contains vitamins A, B, C, and E, iron, and selenium, all of which benefit pancreas health. Mushrooms Mushrooms contain naturally occurring compounds that slow the progression of pancreatitis. Reishi mushrooms contain powerful anti-inflammatory agents and have an analgesic effect, which improves symptoms of pancreatitis. Terpenoids, which is a compound found in Reishi mushrooms, decreases COX-2 expression and inhibits prostaglandin E2 production, which eases pain and inflammation. In addition to Reishi mushrooms, Shiitake mushrooms and Maitake mushrooms also contain compounds that relieve inflammation in the pancreas and protect it. An important part of pancreatitis treatment is making dietary and lifestyle changes that will help soothe symptoms. Before starting any natural treatment for pancreatitis symptoms, consult your physician.

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